December 2, 2017
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CERVICAL SPINAL STENOSIS

We can make a difference in your life! Get relief from- CERVICAL SPINAL STENOSIS Cervical spinal stenosis is a broad term which refers to a range […]
September 9, 2016
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Lower back pain

Lower back pain can be caused by a variety of problems with any parts of the complex, interconnected network of spinal muscles, nerves, bones, discs or […]
August 22, 2016
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Lateral Epicondylitis

Tennis elbow and golfer’s elbow are considered to be overload tendon injuries, which occur after minor and often unrecognised trauma to the proximal insertion of the […]
August 22, 2016
How to Stabilize the Scapula During Shoulder Elevation

How to Stabilize the Scapula During Shoulder Elevation

One of the most common compensations we see with people with limited overhead shoulder elevation is lateral winging of the scapula.  Anytime you have limited glenohumeral […]