If you are an athlete, the chances of you sustaining a sports injury at some point in your career are significantly higher. While some athletes are […]
Posterior Tibial Tendon Dysfunction (PTTD) refers to pain and problems with the tendon that crosses the inside of the ankle. This tendon is responsible for turning […]
Swimmers around the world struggle with pain too. According to a study, low back pain affects 30-50% of swimmers, most commonly with breaststroke and butterfly. So, […]