Matvey Matvey

March 3, 2023
Keys to Fix Your Poor Posture As A Swimmer

Keys to Fix Your Poor Posture As A Swimmer

If you are a swimmer then one can spot you by looking at your posture from a distance. Swimmers often have broad, well-developed shoulders, and a […]
February 18, 2023
Is Jaw Popping Normal?

Is Jaw Popping Normal?

Do you also feel your jaw click or pop while yawning, chewing food, or opening your mouth? This can make you feel uneasy, but may not […]
February 6, 2023
RECOVER FROM ANKLE SPRAIN

Recover From Ankle Sprain

Ankle sprains are one amongst the most common injuries for athletes. Athletes frequently experience ankle sprain when they land on an uneven surface. Ankle sprain occurs when your […]
January 22, 2023
Hip Pain When Squatting

Hip Pain When Squatting

Do you experience hip pain when squatting?  Well, it turns out, you are not alone! The hip is one of the most common areas of pain […]