It is necessary to maintain a good posture for your long-term health. A good posture reflects how you hold your body while performing your daily activities. […]
Are you having flat feet? Flat feet can be caused by various factors, including genetics, age & weight. Flat feet can result in painful issues that […]
Human body consists of approximately 900 ligaments i.e over 4 times the number of bones in our body. Ligaments are bands of tough elastic tissue around […]
People mostly believe that physical therapy is to be availed only when they experience any type of injury. But, in reality, physical therapy aids people from all age […]