Stress is your body’s normal response to changing, challenging, or demanding circumstances. Stress can be a necessary response temporarily, but long-term stress can be exhausting and […]
The blood pressure is one of the major brain functions controlled by the brain along with many other functions, and neck musculature helps in controlling the […]
Your spine is a major part of the body that requires proper posture, flexibility, strength & coordination in order to support you. When one of these […]
Frozen shoulder or adhesive capsulitis is a physical condition in where the connective tissues near the shoulder joint gets thickens and tightens which results in an […]