Achilles tendon injuries can be debilitating, affecting mobility and quality of life. Traditional treatments like rest, physical therapy, and medication often form the cornerstone of recovery. […]
Introduction: Maintaining a healthy thoracic spine is crucial for overall posture, flexibility, and comfort, especially for those who spend many hours seated at work. At SOS […]
Introduction: Pain in the sciatic nerve can be debilitating, radiating from your lower back down through your legs. At SOS PHYSIO, we understand the impact this […]
Been dealing with nagging muscle pain that just won’t quit? You’re not alone. Many people experience chronic tightness and discomfort that limits their daily activities. While […]
