Understanding ART: The Benefits of Active Release Therapy for Muscle and Nerve Pain

Understanding ART: The Benefits of Active Release Therapy for Muscle and Nerve Pain

Active Release Therapy (ART) is one of SOS Physio’s specialties. Discover how ART targets soft tissue adhesions to improve range of motion, eliminate pain, and boost athletic performance.

Active Release Therapy (ART) is a hands-on treatment used at SOS Physio to break up scar tissue, relieve tight muscles, and improve nerve mobility. Ideal for athletes and patients with repetitive strain injuries, ART targets the root cause of pain by releasing trapped nerves and restoring normal tissue function. Experience reduced pain, improved motion, and enhanced performance with this advanced therapy technique.

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