At SOS Physio Rehab, we believe your body is meant to move—without persistent pain, limitation or frustration. Whether you’re recovering from an injury, dealing with ongoing back or joint pain, or working to get back to full performance, our team in Aventura (and the greater Miami area) is here to guide you.

When Should You Consider Physical Therapy?

• You’ve experienced a recent injury (auto‐accident, sports, work related) and you’re still feeling stiffness, pain or reduced function.
• You have chronic issues such as recurring back pain, neck pain, shoulder or knee discomfort that doesn’t fully resolve with rest.
• You’re preparing for or recovering from surgery and need structured rehabilitation, range of motion restoration, strength rebuilding and functional return.
• You’re noticing mobility decline, balance issues, or concern that your body is not keeping up with your lifestyle or activity goals.

What Makes SOS Physio Rehab Different

• Hands-on manual therapy, dry needling & advanced techniques: We use interventions that go beyond just “exercise” to actively release muscle tightness, improve joint mobility and facilitate recovery.
• Comprehensive disorders treated: From spine disorders, shoulder/elbow, hip/knee, foot/ankle, to vestibular or balance problems—our scope is broad and tailored.
• Locations & accessibility: With locations in Aventura, Hollywood, Miami Beach and Hialeah, we’re well positioned to serve South Florida.
• Rapid response & free consultation for new patients: We know time is precious—early intervention often leads to better outcomes.

How the Process Works

1. Initial Assessment: We begin by listening to your story—what happened, what’s the impact, what your goals are. We evaluate movement, strength, pain triggers and functional limitations.
2. Tailored Treatment Plan: Based on our assessment we develop a personalized plan: manual therapy, dry needling, corrective exercise, mobility drilling, and progress tracking.
3. Active Recovery: You’ll be engaged in your recovery—moving, strengthening, learning movement patterns, and being empowered to progress.
4. Re-Integration & Prevention: The goal isn’t just to relieve your pain—it’s to give you the tools, strength and movement to return to your full life, prevent recurrence, and function at a higher level.

Top 3 Tips to Maximize Your Physical Therapy Journey

• Be consistent: Attending sessions as prescribed and doing your homework (exercises, mobility drills) makes a major difference in outcomes.
• Communicate openly: If something hurts, or you’re not seeing progress, tell your therapist. Adjustments can be made to ensure your plan is effective and comfortable.
• Think ahead: PT isn’t only for when you’re broken—it’s powerful for performance, prevention and optimizing your movement. Use it as a proactive tool.

Ready to Start?

If you’re ready to move better, feel stronger, and resolve the issues that are holding you back, let’s get started.
📞 Call us at (305) 306-8376
📍 Visit us at the Aventura location: 3575 NE 207th St. Ste B17, Aventura, FL 33180
📧 Or check our website for locations, services and to schedule a free consultation: sosphysiorehab.com

Let’s work together to restore your movement, reduce your pain and reclaim your life.