June 14, 2024

Enhance Your Spine Health with Thoracic Mobilizations in Sitting at SOS PHYSIO

Introduction: Maintaining a healthy thoracic spine is crucial for overall posture, flexibility, and comfort, especially for those who spend many hours seated at work. At SOS […]
June 14, 2024

The Essential Guide to Piriformis Stretching at SOS PHYSIO

Introduction: Pain in the sciatic nerve can be debilitating, radiating from your lower back down through your legs. At SOS PHYSIO, we understand the impact this […]
June 4, 2024

Struggling with Muscle Pain? Dry Needling Might Be Your Answer

Been dealing with nagging muscle pain that just won’t quit? You’re not alone. Many people experience chronic tightness and discomfort that limits their daily activities. While […]
May 25, 2024

Experience Relief with Dry Needling at SOS PHYSIO

Introduction: Chronic pain and muscle tension can significantly impact your quality of life, making everyday tasks challenging. At SOS PHYSIO, we understand these challenges and offer […]