Physical therapy is not always everybody’s first choice of treatment. Mostly, people who have suffered injuries and people with chronic pain or restricted mobility prefer surgery […]
Tendon is a tissue that joins your muscle to the bone. It is flexible, tough & thick fibrous and can withstand tension. Tendinitis is inflammation or […]
Running is pure therapy for the soul. Running gives an almost indescribable feeling of accomplishment and provides a powerful relief which helps to clear mind and […]