Introduction: In the world of physical therapy, innovations in treatment strategies can make a significant difference in recovery outcomes. At SOS PHYSIO, we are dedicated to […]
Incorporating dynamic movements into your stretching routine can significantly enhance flexibility and muscle responsiveness. A perfect example of this is enhancing your left hamstring stretch with […]
Total Knee Arthroplasty (TKA), commonly known as knee replacement surgery, is a major step towards pain relief and improved mobility for many people. However, the journey […]
Introduction to Manual Therapy and Active Release Techniques Manual Therapy at SOS Physio Active Release Techniques: A Game Changer in Soft Tissue Treatment Combining Manual Therapy […]
