Your therapist shows you the movements in clinic. This is the same team, so you can follow along at home and know you are doing them right.
Select your body area
Your therapist works with you on the areas below. Your personal exercise plan covers the area you are being treated for.













How you’re benefiting
This program is a reminder of the exercises your therapist has already prescribed for you. It is not a diagnosis, not a treatment plan, and not a replacement for being seen in clinic.
Exercise the way your therapist told you to. If a movement hurts, if something feels wrong, or if you are not sure an exercise is meant for you — stop, and ask us. We would much rather take the call.
Ask your therapist at your next visit to set you up — or call (305) 306-8376.