Why Physical Therapy Is More Than Pain Relief — A Path to Stronger, Healthier Movement

Whether you’re recovering from an injury, managing chronic pain, or seeking better overall physical wellness, physical therapy plays a vital role well beyond simple pain relief. At SOS PHYSIO Rehab, we help patients move with confidence, improve function, and return to the activities they love — because optimal movement is essential for better health and […]
Most Common Condition Treated With Physical therapy

Many people are unaware that physical therapy is a viable treatment option for many relatively common ailments. It is also not well understood that these options can be discussed with your physical therapist without the need for a doctor’s recommendation. Headaches Physical therapy can be used to treat migraines and tension headaches. Manual therapy, such […]
Physical Therapy for every age group

Is Physical therapy only for the old? Well, no! We have all grown up hearing about the horrors of back pain and aching legs that we will have to experience as soon as we cross 40. So, inherently we have associated pain with old age rather than talking about what our body needs. In reality, […]
Treat Cervical Spondylosis with Physical Therapy

Cervical Spondylosis is an age-related condition that affects the discs and joints of your neck. It is caused by the excessive use of cartilage, muscles and bone in the cervical (neck) spine. Stiffness and persistent, severe discomfort are the most common symptoms for those suffering from cervical Spondylosis. It may not cause any issues for […]
Occupational therapy in case of a stroke & paralysis

Strokes and the paralysis following it are no longer a matter of surprise. With stress acting as an active participant in all areas of our lives, individuals as young as 20 are suffering from strokes. But what really is a stroke? A stroke is an event that takes place when the vessel that supplies blood […]
Occupational therapy VS Physical therapy

If you want to know the difference between occupational therapy and physical therapy then we are here to help. As you all know that occupational therapy and physical therapy are forms of rehabilitation, but let’s see how they differ in their approach. Occupational therapy focuses on helping people with everyday activities, while physical therapy focuses […]
How to maintain a good posture?

Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control. You can make your body under control by maintaining the right posture while performing activities that could be as simple as sitting or standing. Let’s take a look at some do’s and don’ts for a good posture- […]
How to control Arthritis?

The best way to have control of your arthritis is to know the basic steps: Know your problem: The more you know about a problem, the better you will be able to deal with it, and the better acquainted you are with arthritis, the better equipped you’ll be to overcome it. Set your long-term goal: […]
Importance of Physical therapy post-surgery

Physical therapy rehabilitation after surgery is essential for restoring pain-free function and returning to regular activities safely and swiftly. Post-surgery patients are gently eased into everyday activities and regular exercise with post-operative physical therapy. Physical therapists do a complete post-surgery examination and establish a personalized therapy plan to reduce surgery-related side effects and restore normal […]
Miami Beach’s Top Destination for Physical Therapy: SOS Physio Rehab

#### Embrace a Healthier Tomorrow with Expert Care Physical therapy is more than a treatment process; it’s a journey towards a healthier, more vibrant life. Whether recovering from an injury, dealing with chronic pain, or looking to enhance physical performance, the choice of a physical therapy clinic significantly influences your recovery outcome. For residents of […]