Physical therapy has proven to be very helpful to heal faster. However, apart from exercises or physical therapy, a good diet will also positively help you […]
Every one of us suffer from some sort of neck and back problem and then get resolved accordingly. But, there are some individuals who are persistent […]
Have you been recently diagnosed with cervical spondylitis? Well the chances are, there might just be some tight and some weak muscles, resulting from bad posture […]