Whether you are an professional golfer or someone who puts on your spikes only a couple of times a year, optimal fitness can improve your performance […]
Is My Smartphone Causing My Neck Pain? Within the last few years, more and more patients are arriving at SOS Physio Therapy with complaints of neck […]
What is Graston and How Does it Work? Graston is the patented & evidence based form of instrument-assisted soft tissue mobilization. The Graston technique uses stainless […]
