February 27, 2019
Workplace assessment

Workplace assessment

Workplace assessment- Neck and arm pain can be a repetitive strain injury (RSI). Repetitive strain injuries are caused by repetitive movement causing muscular pains or problems […]
February 12, 2019
Pelvic pain in pregnancy

Pelvic pain in pregnancy

Pregnancy is a new and amazing experience. But how do you know the additional body pains you are feeling are normal or if they are more […]
February 5, 2019
Hamstring strain

Hamstring strain

Is it a hamstring strain or referred pain (from the back or hip) in the back of the thigh? If unsure kindly consult one our experienced […]
January 25, 2019
Core Stability Physiotherapy

Core Stability Physiotherapy

Core Stability Physiotherapy If one is aiming for improved performance and reducing the risk of getting injured then core stability physiotherapy training and exercises plays an important role […]