January 12, 2025

Shoulder Rehab After a Dislocation: Your Path to Recovery

Shoulder dislocations can be both painful and debilitating, impacting your ability to perform everyday activities. Effective rehabilitation is crucial not only for recovery but also for […]
January 11, 2025

The Benefits of Manual Therapy: Pain Relief and Mobility Restoration

Manual therapy is a cornerstone of physical therapy, offering hands-on techniques to address pain, stiffness, and mobility issues. At SOS Physio, we integrate manual therapy into […]
January 11, 2025

Life After Back Fusion Surgery: The Role of Physical Therapy

Recovering from spinal fusion surgery is a critical phase for long-term health and mobility. At SOS Physio, we work closely with patients to ensure a smooth […]
January 11, 2025

Recovering from ACL Injuries: A Comprehensive Guide

ACL injuries, often caused by sudden twists or impacts, are prevalent among athletes and active individuals. Without proper rehabilitation, they can severely impact mobility and quality […]