September 24, 2024

Cupping for the Right Shoulder: A Path to Pain Relief and Mobility

If you are struggling with right shoulder pain, stiffness, or limited mobility, cupping therapy may offer a natural and effective solution. Shoulder pain is a common […]
September 24, 2024

Dynamic Cupping Movement for Paraspinal Tension: A Comprehensive Guide

In the realm of physical therapy, innovative techniques are emerging as powerful tools to treat musculoskeletal conditions. One such therapy that is gaining popularity for its […]
September 21, 2024

Start Your Road to Recovery Today with SOS Physio!

Are you tired of living with pain or struggling to recover from an injury? At SOS Physio, we specialize in personalized physical therapy, occupational therapy, and […]
September 16, 2024

Ball squeze with posterior pelvic tilt to help stabilize the pelvis and lumbar spine.

Maintaining a stable pelvis and lumbar spine is crucial for a healthy posture, strong core, and pain-free lower back. One of the most effective and accessible […]