Knee pain is a common problem that affects people of all ages. Many types of minor knee pain respond well to self-care measures. Knee is the largest joint in the human body which has consist of 3 bones, 4 stabilizing ligaments, muscles, tendon & cartilage. With all of these moving parts, various injuries ranging from acute to chronic are all too common.

Physical therapy and knee braces are also effective for knee pain treatment. But in some of the cases, your knee may require surgical repair.


  • Popping or crunching noises
  • Swelling and stiffness
  • Weakness or instability
  • Redness and warmth to the touch
  • Inability to fully straighten the knee

What are the common injuries in the knee?

  • ACL Tear
  • Baker’s Cyst
  • Chondromalacia Patella
  • Quadriceps Rupture
  • Meniscal Tear
  • Patellofemoral Syndrome
  • Total knee replacement/arthoplasty
  • Patellar Tendonitis
  • MCL Strain
  • Osgood Schlatter’s Disease
  • Osteoarthritis
  • Proximal calf strain
  • Meniscectomy and ligament repair

Physical Therapy at SOS PHYSIO Rehab

Patients respond well to physical therapy in most cases of traumatic knee injuries. Physical Therapists at SOS PHYSIO Rehab are experts in the treatment of knee injuries in addition to pain management & relief.

There are many physical therapy treatments such as Manual therapy & Active Release Techniques (ART) are found to be very effective in treating this type of disorder.
For more information- Contact your local SOS PHYSIO clinic.

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