Wrist pain is such a condition that has various causes. The wrist is not one single joint. Infact, it’s made up of several small joints where the bones of the hand & forearm meet. Wrist pain can interfere with day-to-day activities & even impact a person’s quality of life.

• Wrist pain can cause by sprains or fractures from sudden injuries.
• Reoccurring wrist pain may be due to certain conditions, such repetitive stress injuries and inflammation of the joints.
• If any parts of the wrist, including the bones, ligaments, or tendons, become injured, it can lead to wrist pain.

Symptoms

• Tingling sensation or numbness in the hands
• Swollen fingers
• Warmth in a joint near the wrist
• Difficulty in gripping objects
• Sudden, sharp pain in the hand
• Swelling or redness around the wrist

Causes

• Injuries
• Repetitive motion syndrome
• Osteoarthritis
• Triangular fibro cartilage complex injury
• Wrist bursitis
• Carpal tunnel syndrome
• Wrist sprain
• Rheumatoid arthritis
• Wrist tendonitis
• De Quervain’s disease
• Ganglion cysts
• Kienbock’s disease

When to see a doctor

• Problem in doing everyday activities.
• Weakness makes holding things difficult.
• Simple hand movements are no longer possible.
• Numbness or tingling, there is little or no feeling in the fingers or hand.

Physical therapy at SOS PHYSIO Rehab

Physical Therapists at SOS PHYSIO Rehab are trained specialists in wrist injuries, pain management & pain relief for the hands. Our physical therapists can implement specific treatments and exercises for wrist injuries and tendon problems.  

There are many physical therapy treatments such as Manual therapy & Active Release Techniques (ART) are found to be very effective in treating this type of disorder.
For more information- Contact your local SOS PHYSIO clinic.

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