Shin Splints

What are Shin Splints? Shin pain or shin splints also known as tibial stress syndrome refers to pain & swelling down the front bone of your lower leg, called the tibia. The pain occurs from repeated stress on the shin bone (tibia) and the tissue that connects the muscle to the tibia. Anyone can suffer […]
Lymphedema

Lymphedema is swelling of your arms, legs, breast or torso. Generally, swelling due to extra fluid, built up in the tissue when the lymphatic system isn’t working well, usually because of the damaged of removed lymph nodes. It is simply the side effect of cancer treatment and which show after years. Causes It occurs […]
Hamstring strain

Is it a hamstring strain or referred pain (from the back or hip) in the back of the thigh? If unsure kindly consult one our experienced physios for an expert clinical assessment. For physical therapy guidelines in examining hamstring strains a more specific estimation of severity might be observed in hamstring strains assessment of severity & grading of hamstring […]
Acromioclavicular joint injury

Have you ever landed on tip of your shoulder and faced the ongoing pain? Fair chances are that this pain is coming from the acromioclavicular joint. Injuries in and around the shoulder, including acromioclavicular joint injuries, occur most commonly in active or athletic young adults. The shoulder joint is the connecting point of the clavicle, […]
Fibromyalgia

What is Fibromyalgia? Fibromyalgia is the disorder characterized by widely spread musculoskeletal pain usually accompanied by fatigue, sleep, mood and memory issues. Doctors believe that it boosts painful sensations by affecting the way your brain processes pain signals. Symptoms normally begin after a physical trauma, surgery, significant psychological stress or infection. In some cases, symptoms slowly […]
Concussion

What is concussion? A concussion is a traumatic injury of brain that affects the brain function. Effects are generally temporary but can cause headaches and concentration problem, memory, balance and coordination.Sometimes concussions cause you to lose consciousness, but rarely. It’s very much possible to have a concussion and not even realize it. The formal medical […]
Temporomandibular Joint Dysfunction

What is Temporomandibular joint dysfunction? Temporomandibular joint dysfunction (TMJ) behaves like a sliding hinge, joining your jawbone with your skull. TMJ disorders can cause pain in joints of jaw and in the muscle that controls the movement of jaw. The main cause of a person’s TMJ disorder is usually difficult to determine. Your pain might […]
Urinary Incontinence

The loss control over bladder is a common and really embarrassing problem. The severity varies from occasional leakage of urine when you sneeze or cough to having urinary urge that too so strong and sudden, even you cannot reach you toilet in time. Though it happens more with elderly people, urinary incontinence is not at […]
Rheumatoid arthritis

Rheumatoid arthritis is a long-term, progressive & chronic auto-immune disorder that can affect more than just your joints. It causes swelling, inflammation & pain in the hands, feet, wrists, elbows, knees & ankles, also other body organs as well including the skin, eyes, lungs, heart and blood vessels. It usually involves the same joints on […]
Stress Fracture

Stress Fracture Stress fracture is indeed a common injury in athletes especially runners. A stress fracture is a micro fracture inside the bone due to repetitive loading. There is a fine balance between fatigue damage and the remodeling response of bone. Marked increases in activity may lead to greater fatigue damage than the body can […]