If you want to know the difference between occupational therapy and physical therapy then we are here to help. As you all know that occupational therapy and physical therapy are forms of rehabilitation, but let’s see how they differ in their approach.

 Occupational therapy focuses on helping people with everyday activities, while physical therapy focuses on improving movement and relieving pain. Occupational Therapy focuses on assisting people in regaining their independence, while Physical therapy can help you recover from an injury or illness.

Occupational Therapy:

• Focuses on helping people regain their independence
• Helps people with everyday activities, such as bathing, dressing, cooking, leisure, job-related activities, child care, and much more.
• Can help improve your quality of life

Physical therapy:

• Improves movement and relieves pain
• Can help you recover from an injury or illness
• Can also help prevent injuries from happening in the first place.

When is Physical therapy recommended?

Physical therapy is often recommended when a condition affects your movement or range of motion is affected which causes pain and altered gait. It can be used for:

• Improving mobility after an injury
• Hand conditions, including Carpal Tunnel Syndrome And Trigger Finger
• Neurological Disorders, including Multiple Sclerosis, Parkinson’s Disease & recovery after a stroke
• Recovery following a surgical procedure
• Pain management
• Joint conditions, such as Osteoarthritis, Rheumatoid Arthritis, And Ankylosing Spondylitis
• Urinary incontinence
• Heart conditions, such as heart failure and recovery after a heart attack
• Lung Conditions, Including Chronic Obstructive Pulmonary Disease (COPD) And Cystic Fibrosis

Which therapy should you choose?

It depends on your medical condition and individual requirements. If you have a problem that prevents you from walking or moving a body part, you should see a Physical therapist. Focused exercises, stretches, and other treatments can help you reduce pain enhance mobility, strength, and range of motion.

Alternatively, maybe you have noticed that simple chores like picking up things or getting dressed are becoming more difficult for you. Working with an Occupational Therapist in this scenario may be beneficial in improving the motor skills required for these specific jobs.

The Bottom Line-

Rehabilitation includes Physical therapy and Occupational Therapy. While they share many of the same aims and treat many ailments, they are not the same. Physical therapy focuses on restoring or enhancing range of motion, strength, and mobility. Occupational Therapy seeks to strengthen the motor skills required to carry out daily duties.

Your condition, rehab goals, and needs determine the type of Therapy you select. Working together with your doctor can assist you in deciding which treatment is best for you and your objectives. SOS PHYSIO Rehab provides physical therapy and occupational Therapy services for children, adults and the elderly under one roof.

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