Importance of Physical therapy post-surgery

Physical therapy rehabilitation after surgery is essential for restoring pain-free function and returning to regular activities safely and swiftly. Post-surgery patients are gently eased into everyday activities and regular exercise with post-operative physical therapy. Physical therapists do a complete post-surgery examination and establish a personalized therapy plan to reduce surgery-related side effects and restore normal […]
Prevent Injuries While Doing Regular Household Chores

We all know that performing household chores is a task none of us like doing. You may have a hundred other things you need to do, but a messy home will not let you focus on your tasks and if you are a neat freak (like some of us out here), then a cluttered home […]
Get relief with Physical therapy for Flat Feet

Are you having flat feet? Flat feet can be caused by various factors, including genetics, age & weight. Flat feet can result in painful issues that make it difficult for you to engage in the activities you enjoy regularly. If you have flat feet, a physical therapist can treat and recommend simple changes to your […]
Physical Therapy Vs Medication

You are suffering from chronic pain for as long as you can remember and you’re finally ready to improve your quality of life by reducing the pain. Physical therapy and opioids, both could help reduce your pain, but only one will help you get to the source of your pain and improve your lifestyle. Physical […]
Dry Needling Therapy

Dry needling therapy is a type of physical therapy, also called trigger point dry needling therapy or myofascial trigger point therapy dry needling. It treats muscular pain with the insertion of very thin and fine stainless steel needles in specific body areas to alleviate discomfort and speed up the body’s recovery process. What Dry Needling […]
Piriformis Syndrome

Piriformis syndrome is an irritation of the piriformis muscle. Piriformis muscle connects your hip to your pelvis in a strap-like fashion across the buttock and is responsible for rotating your hip outward. If the side of your glutes is achy and possibly sending pain down the back of your thigh, you may be suffering from Piriformis […]
Back Pain in Swimmers

Swimmers around the world struggle with pain too. According to a study, low back pain affects 30-50% of swimmers, most commonly with breaststroke and butterfly. So, if you swim competitively and experience low back pain, you are not alone. What leads to low back pain in swimmers? The majority of swimmers who experience low […]
Exploring the Benefits of Physical Therapy for Back and Neck Pain: A Closer Look at SOS Physio’s Approach

Low Back Pain and Cervicalgia: Understanding the Basics Define low back pain and cervicalgia. Discuss common causes and symptoms. Innovative Treatments at SOS Physio Highlight the clinic’s approach to treating these conditions. Detail specific therapies used, such as manual therapy and active release techniques. Why Choose SOS Physio in Aventura, Hollywood, and Miami Beach Mention […]
Benefits of Physical therapy

People mostly believe that physical therapy is to be availed only when they experience any type of injury. But, in reality, physical therapy aids people from all age groups having medical conditions, illnesses, or injuries that limit their regular ability to move and function properly. Following are some attributes that are covered when you consult a physical […]
Cerebral Palsy Rehabilitation

Cerebral palsy is a neuro-muscular disorder that affects an individual’s ability to control their movements and maintain balance & posture, so cerebral palsy rehabilitation treatments should begin during early childhood. These treatments improve muscle control and help a child develop confidence. Cerebral palsy can affect child’s mobility, posture, overall independence, and co-ordination. Child has more trouble communicating, […]