Tension Headaches

Are you tortured by headache pain morning, noon and night, day after day? Does emotional and/or physical stress always seem to trigger a headache? If so, you’re one of the many people who suffer from stress-related or tension headaches. These headaches have own distinctive style, and some of their underlying causes may actually surprise you. […]
Ehlers-Danlos Syndrome

Overview Ehlers-Danlos Syndrome (EDS) is an inherited disorder that weakens the connective tissues of your body — primarily your skin, joints & blood vessel walls. It can make your joints loose and your skin thin as well as easily bruised. It also can weaken blood vessels & organs. Connective tissue is a complex mixture of proteins & other substances […]
Coronavirus Disease (COVID-19)

What is Covid-19? Coronaviruses are a family of viruses that can cause illnesses such as, severe acute respiratory syndrome (SARS), common cold & Middle East respiratory syndrome (MERS). This disease is called coronavirus disease 2019 (COVID-19), caused by a member of the coronavirus family that has never been encountered before. Cases of COVID-19 have been firstly reported […]
Tarsal Tunnel Syndrome

Overview Tarsal tunnel syndrome is a condition of the foot caused by repeated pressure that results in damage on the posterior tibial nerve. The tibial nerve branches off of the sciatic nerve which runs down the back of the thigh & is found near your ankle. The tibial nerve runs through the tarsal tunnel, which […]
Patellar Tendonitis

Overview Patellar tendonitis, also known as jumper’s knee, is an injury or inflammation of the tendon connecting your kneecap (patella) to your shinbone (tibia). Your pain may be mild or severe. The patellar tendon works with the muscles at the front of your thigh to extend your knee so that you can run, kick & […]
Know Sciatica: Causes & Symptoms

Sciatica generally happens in middle-aged & older people. Sciatica is related to tingling, pain burning, numbness, or weakness along the path of the sciatic nerve. The sciatic nerve begins from nerve roots in the spinal cord in the low back and extends through the hips and down the legs. Sciatica refers to the symptoms caused by […]
Tendinitis Treatment

Tendon is a tissue that joins your muscle to the bone. It is flexible, tough & thick fibrous and can withstand tension. Tendinitis is inflammation or irritation of a tendon. It can occur when a person overuses or injures a tendon while playing a sport. Usually linked to an acute injury with inflammation, tendinitis can […]
Spinal Cord Injury Physical therapy

Spinal cord injury (SCI) is a disease characterized by damage to the cells and nerves that receive and send brain signals to the rest of the body. SCI can result from direct injury to the spinal cord or damage to its surrounding tissues and bones. Most SCIs are caused by a sudden, distressing blow to […]
Runners Injuries

Running is pure therapy for the soul. Running gives an almost indescribable feeling of accomplishment and provides a powerful relief which helps to clear mind and reduces stress. Though running has been proven to regulate blood sugar levels, reduce obesity and improve cardiovascular performance, it is not a risk-free activity Runners sweat and train each […]
Is Jaw Popping Normal?

Do you also feel your jaw click or pop while yawning, chewing food, or opening your mouth? This can make you feel uneasy, but may not be painful every time. Over time, your jaw clicking may improve or may worsen. There are a number of reasons for painful and non-painful jaw clicking or popping. The […]