Ways to Ease Neck Pain

Neck pain is the one of most common & frustrating problem to have. It can be frustrating because it can affect many different areas of your life – from sleeping to working to exercising and then just your overall mood. Here are some of the reasons why your neck pain won’t go away and continues […]
Suffering from Sciatic Pain

What is sciatica? Sciatica describes conditions such as numbers, weakness, tingling, or the pain which travels down the sciatic nerve, which goes down the back of the leg all the way till the heel. The sciatic nerve provides the muscles in the back of the leg and also supplies sensation in the back of the leg, […]
Carpal Tunnel Syndrome: Comprehensive Evaluation & Treatment

Carpal tunnel syndrome (CTS) is the most common peripheral nerve entrapment syndrome, affecting more than eight million individuals annually. Risk factors for CTS include previous wrist fracture, pregnancy, genetic predisposition, diabetes, and arthritis. A higher prevalence is also noted in occupational groups that require tasks that are repetitive and/or cause hand/arm vibrations (e.g., grinders, butchers, computer […]
Pain after lumbar epidural steroid injection

Epidurals are one of the most effective ways of treating pain and other issues in the spinal column. As a minimally-invasive method of delivering drugs and medication straight to the body, these injections play a vital role in keeping many back-related conditions like spinal stenosis and sciatica manageable. Epidural steroid injections have seen marked success […]
Physical Therapy for a Torn Rotator Cuff

Is this familiar – you reach up and across your body to fasten a seat belt, lift a milk jug from the fridge, or reach into the last seat of the car and experience a pain in the front of your shoulder? Do you face achiness down the side of your upper arm? Does the […]
Hip Pain When Squatting

Do you experience hip pain when squatting? Well, it turns out, you are not alone! The hip is one of the most common areas of pain in individuals who exercise. The pain is like a deep “pinch” in the front or back of the hip, which occurs at the bottom of the squat called as […]
Physical Therapy for Knee Osteoarthritis

Knee Osteoarthritis Knee osteoarthritis occurs when the protective cartilage on the ends of the bones wears down over time. It is a disease caused by degeneration of the knee joint which eventually worsens over time. It affects the entire joint including bone, cartilage, muscles & ligaments. You may experience pain & muscle weakness around the […]
Treatment of Bursitis, Arthritis & Tendonitis with physical therapy
Benefits of physical therapy in pain relief and mobility issues If you feel swelling in your joints, there is probability you may have a case of bursitis, arthritis or tendonitis. In general, these are painful inflammatory conditions and usually occur with age, overuse, injury, or trauma. Joints are where the bones in human body meet […]
Cerebral Palsy Rehabilitation

Cerebral palsy is a neuro-muscular disorder that affects an individual’s ability to control their movements and maintain balance & posture, so cerebral palsy rehabilitation treatments should begin during early childhood. These treatments improve muscle control and help a child develop confidence. Cerebral palsy can affect child’s mobility, posture, overall independence, and co-ordination. Child has more trouble communicating, […]
Importance of Physical therapy post-surgery

Physical therapy rehabilitation after surgery is essential for restoring pain-free function and returning to regular activities safely and swiftly. Post-surgery patients are gently eased into everyday activities and regular exercise with post-operative physical therapy. Physical therapists do a complete post-surgery examination and establish a personalized therapy plan to reduce surgery-related side effects and restore normal […]