Achilles tendinitis

Achilles Tendinitis commonly refers to an injury of the Achilles tendon or its covering. It is an overuse injury that is common in middle-aged people who are jumpers & joggers, due to the repetitive action & increased intensity and so can occur in other activities that requires the same repetitive action. It’s an injury on the […]
Hip Pain

Your hip is a very stable & strong joint, generally known as a ball and socket joint consisting of top of the thigh (femur) and the pelvis (ball sits inside a hollow socket in your pelvis). The hip joint can withstand repeated motion and a certain amount of wear & tear. This ball-and-socket joint is […]
Tennis Elbow (Lateral Epicondylitis)

Lateral epicondylitis or Tennis Elbow is a painful condition that happens when tendons in our elbow are overloaded, generally by repetitive motions of the arm and wrist. Despite its name, players aren’t the only people who develop tennis elbow. Person whose routine work feature the types of motions that can lead to tennis elbow include […]
Neck Pain

Neck pain has emerged as a common problem in people. Your neck is made up of small bones called vertebrae that extend from the skull to the upper torso. Cervical discs absorb shock between the bones. The spinal column supports your head and protects the spinal cord. The bones, ligaments, and muscles of your neck […]
Conditions treated with Physical Therapy

Physical therapy is often part of a non-surgical treatment plan that may be combined with medication. Any illnesses and diseases can be cured by physical therapy. We have listed disease of sicknesses, medical conditions, and chronic or non-chronic diseases or conditions treated by physical therapy. These ailments that can be cured with physical therapy range […]
What is Vertigo? Risk and causes

Vertigo is a common ailment that affects a large number of people every year. Although it isn’t a life-threatening condition, it can affect the quality of life substantially. Vertigo is a sense of rotation, rocking, moving, or spinning experienced even when someone is perfectly still. Movement of the head or body can worsen vertigo symptoms, […]
Ankylosing spondylitis

What is Ankylosing spondylitis? Ankylosing spondylitis (AS) is condition that can cause some of the vertebrae in your spine to fuse which makes the spine less flexible and can result in a hunched-forward posture. This chronic condition is caused by inflammation of the spine. It starts in the joints between your spine and pelvis, but […]
Olecranon Bursitis

What Is Olecranon Bursitis? Olecranon bursitis is also known as “baker’s elbow,” or “Popeye elbow” or “student’s elbow.” Olecranon refers to the pointy bone in your elbow & Bursitis refers to inflammation of a part of your body called a bursa, which is a sac full of fluid. Olecranon bursa, reduces friction between the skin & the pointy bone in your […]
Heel spurs

A heel spurs is a foot condition created by a calcium deposit causing a bony protrusion on the underside of the heel bone. Heel spurs often start in the front of your heel and eventually affect other parts of your foot. Although heel spurs are often painless, they can cause heel pain. They often start in the front of […]
Lower Back Pain

Lower back or the lumbar spine, is a structure of interconnecting bones, joints, nerves, ligaments & muscles which all work together to provide support, strength & flexibility. However, this complex structure also leaves the lower back susceptible to injury and pain. Lower back pain usually develops due to overuse or a minor injury, but sometimes […]