Fibromyalgia

What is Fibromyalgia? Fibromyalgia is the disorder characterized by widely spread musculoskeletal pain usually accompanied by fatigue, sleep, mood and memory issues. Doctors believe that it boosts painful sensations by affecting the way your brain processes pain signals. Symptoms normally begin after a physical trauma, surgery, significant psychological stress or infection. In some cases, symptoms slowly […]
Core Stability Physiotherapy

Core Stability Physiotherapy If one is aiming for improved performance and reducing the risk of getting injured then core stability physiotherapy training and exercises plays an important role in any sport or functional movement. Depending upon your requirements, core stability physiotherapy exercises may take on multiple focus, exercises can include static as well as dynamic postures and […]
Frozen shoulder

Overview Frozen shoulder is the common name for adhesive capsulitis, occurs when ligaments around the shoulder joint swell and become stiff that limits your range of motion. The inflammation of this tissue can make normal healing hard and result in your shoulder being so stiff that everyday activities can be troublesome. It is very […]
Broken arm

What is a broken arm? A broken bone is a fracture of the arm which involves one or more of the three bones of the arm that have been cracked. The arm consists of 3 major bones — the ulna, radius and humerus. If one has broken an arm, he/she should seek prompt medical attention. […]
Spinal stenosis

Spinal stenosis causes narrowing in your spine. It is when the spaces between the bones of spinal cord get narrow. Narrowing of bone puts pressure on the nerves that run from your spine to your arms and legs that causes pain. It occurs most often in your lower back or neck. It generally occurs in […]
Trochanteric Bursitis

Trochanteric bursitis is inflammation (swelling) of the bursa (jelly-like sac near a joint) at the outside point of the hip known as the greater trochanter. When this bursa becomes inflamed or irritated, they cause a condition known as bursitis which causes pain in the hip it causes pain in the hip. Bursitis are fluid-filled sacs are found around […]
Bell’s palsy

Bell’s palsy is a condition in which muscles become weak or paralyzed suddenly on one side of the face. It affects only one side of the face at a time, causing it to become stiff on that side. The weakness may also affect tear and saliva production, sense of taste may also decrease. However, in […]
Rheumatoid arthritis

Rheumatoid arthritis is a long-term, progressive & chronic auto-immune disorder that can affect more than just your joints. It causes swelling, inflammation & pain in the hands, feet, wrists, elbows, knees & ankles, also other body organs as well including the skin, eyes, lungs, heart and blood vessels. It usually involves the same joints on […]
Stress Fracture

Stress Fracture Stress fracture is indeed a common injury in athletes especially runners. A stress fracture is a micro fracture inside the bone due to repetitive loading. There is a fine balance between fatigue damage and the remodeling response of bone. Marked increases in activity may lead to greater fatigue damage than the body can […]
Retrocalcaneal Bursitis

Retrocalcaneal bursitis is caused by the inflammation or swelling of the retrocalcaneal bursa, which is located between the anterior aspect of the Achilles tendon and the calcaneous bone (heel). Like the Achilles bursa, the retrocalcaneal bursa is located superior to the insertion of the Achilles tendon. A burse is a fluid filled sac that decreases […]