Carpal Tunnel Syndrome

What is Carpal Tunnel Syndrome? Carpal tunnel syndrome is essentially compression of the median nerve in the wrist. There is a narrow space in the wrist (Carpal Tunnel) where the median nerve and nine tendons pass from the forearm to bones in the hand. The median nerve provides sensation (ability to feel) to your long […]
Fibromyalgia

What is Fibromyalgia? Fibromyalgia is the disorder characterized by widely spread musculoskeletal pain usually accompanied by fatigue, sleep, mood and memory issues. Doctors believe that it boosts painful sensations by affecting the way your brain processes pain signals. Symptoms normally begin after a physical trauma, surgery, significant psychological stress or infection. In some cases, symptoms slowly […]
Acromioclavicular joint injury

Have you ever landed on tip of your shoulder and faced the ongoing pain? Fair chances are that this pain is coming from the acromioclavicular joint. Injuries in and around the shoulder, including acromioclavicular joint injuries, occur most commonly in active or athletic young adults. The shoulder joint is the connecting point of the clavicle, […]
Vestibular Disorder

What is a Vestibular Disorder? The vestibular system includes the parts of the inner ear and brain which helps in keeping balance when you get out of bed or walk over rough ground. If a disease or injury damages these processing areas, one can have a vestibular disorder. Vestibular disorders can also be worsened by […]
Physical therapy post Anterior Cruciate Ligament (ACL) surgery

Anterior Cruciate Ligament (ACL) An ACL injury is the tearing of the Anterior Cruciate Ligament (ACL) — one of the four ligaments in the knee that provides stabilization for the knee joint. ACL injuries are common knee injury that most commonly occur during sports that involve sudden stops, jumping or changes in direction — such as […]
Osteoarthritis

Osteoarthritis, also known as “wear and tear” arthritis, is the most common form of arthritis that affects joints and literally means inflammation of a joint. It occurs when the protective cartilage on the ends of your bones wears down over time; this cartilage provides a cushion and; thus, plays an important role in dissipating load […]
Parkinson’s disease

Overview Parkinson’s disease is a progressive nervous system disorder that affects movement of the person which includes how they speak and write. Parkinson’s disease symptoms start gradually, sometimes starting with ever-so-slight tremor in just one hand. These tremors are common, but the disorder commonly causes stiffness or slowing of movement, the muscles of a person […]
Multiple Sclerosis (MS)

What is Multiple Sclerosis (MS)? Multiple sclerosis (MS) is a potentially disabling disease that causes demyelination of the brain, spinal cord (central nervous system) and the optic nerves in your eyes which can cause problems with balance, vision, muscle control, and other basic body functions. Multiple sclerosis (MS) happens when your immune system attacks called myelin (a […]
Nerve Entrapment

A nerve entrapment is caused when a peripheral nerve losses mobility, flexibility, or becomes compressed through repetitive activities or trapped by acute injuries, causing swelling. A nerve entrapment can cause neurogenic/neuropathic pain that may be chronic or acute in nature. To properly diagnose a nerve entrapment, it is important to know the neural pathways and areas […]
Core Stability Physiotherapy

Core Stability Physiotherapy If one is aiming for improved performance and reducing the risk of getting injured then core stability physiotherapy training and exercises plays an important role in any sport or functional movement. Depending upon your requirements, core stability physiotherapy exercises may take on multiple focus, exercises can include static as well as dynamic postures and […]