If you recently diagnosed with cervical spondylitis then the chances are, there might just be some tight and some weak muscles, resulting from bad posture which […]
Physical therapy is not always everybody’s first choice of treatment. Mostly, people who have suffered injuries and people with chronic pain or restricted mobility prefer surgery […]
Tendon is a tissue that joins your muscle to the bone. It is flexible, tough & thick fibrous and can withstand tension. Tendinitis is inflammation or […]
