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September 24, 2024

Dynamic Cupping Movement for Paraspinal Tension: A Comprehensive Guide

In the realm of physical therapy, innovative techniques are emerging as powerful tools to treat musculoskeletal conditions. One such therapy that is gaining popularity for its […]
September 21, 2024

Start Your Road to Recovery Today with SOS Physio!

Are you tired of living with pain or struggling to recover from an injury? At SOS Physio, we specialize in personalized physical therapy, occupational therapy, and […]
September 16, 2024

Ball squeze with posterior pelvic tilt to help stabilize the pelvis and lumbar spine.

Maintaining a stable pelvis and lumbar spine is crucial for a healthy posture, strong core, and pain-free lower back. One of the most effective and accessible […]
August 30, 2024

Dynamic Cupping Movement: A Revolutionary Approach to Relieve Paraspinal Tension

In the ever-evolving world of physical therapy, one technique gaining significant attention for its effectiveness is dynamic cupping movement, particularly for treating paraspinal tension. At SOS […]