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Dizziness – Several different factors can cause dizziness.  Factors can include medications, changes in blood pressure, neck pain, headaches, or the inner ear. Your inner ear, […]

If you’ve ever experienced Achilles tendon pain while running or training for a race, you know it’s a frustrating issue. Pain in the lower calf or […]

Heart disease is one of the leading causes of hospitalization and death all over the world and accounts for nearly one out of three deaths in the world. […]

There is a clear distinction between a tight and a loose sensation felt when performing a stretch. But what if you felt worse after stretching a […]