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October 20, 2021
ASTYM – Helping Post-Mastectomy

ASTYM – Helping Post-Mastectomy

The term Astym may be new to you. Astym therapy was designed to help mobilize soft tissues in order to promote healing. Astym is a form […]
October 20, 2021
Post-Intensive Care Syndrome

Post-Intensive Care Syndrome

What is post-intensive care syndrome and what does Physical Therapy have to do with it? When you think about someone going into intensive care, you probably […]
September 20, 2021
Stay hydrated to avoid pain, muscle cramps & headaches

Stay hydrated to avoid pain, muscle cramps & headaches

Most of us already know that water makes up a significant portion of the human body. In fact, around 60% of the average adult body consists […]
September 20, 2021
Painful wrists- Carpal Tunnel Syndrome

Painful wrists- Carpal Tunnel Syndrome

With all the increased use of smartphones, it should come as no surprise that carpal tunnel syndrome is one of the most common nerve entrapment syndromes reported […]