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September 30, 2020
Low Back Pain

How Long Does Physical Therapy Take to Work?

Physical therapy can be a lengthy process, but it is definitely worth the time spent. Physical therapy can relieve pain, improve range of motion, and accelerate […]
September 16, 2020
SOS Physio

5 Healthy Habits to Improve Your Posture

If you haven’t noticed, from the waist on up, the majority of our body mass including our internal organs and fatty tissues are located towards the […]
September 1, 2020
SOS Physio

Our Physical Therapists Can Help You Move with Comfort and Ease!

The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, […]
August 10, 2020
Retrocalcaneal Bursitis

Retrocalcaneal Bursitis

Retrocalcaneal bursitis is caused by the inflammation or swelling of the retrocalcaneal bursa, which is located between the anterior aspect of the Achilles tendon and the […]