Knee Pain Treatment

Knee pain is a common problem that affects people of all ages. Many types of minor knee pain respond well to self-care measures. Knee is the largest joint in the human body which has consist of 3 bones, 4 stabilizing ligaments, muscles, tendon & cartilage. With all of these moving parts, various injuries ranging from […]
Lower Back Pain

Lower back or the lumbar spine, is a structure of interconnecting bones, joints, nerves, ligaments & muscles which all work together to provide support, strength & flexibility. However, this complex structure also leaves the lower back susceptible to injury and pain. Lower back pain usually develops due to overuse or a minor injury, but sometimes […]
Shoulder Blade Pain

The shoulder blades—medically known as the scapulae—are the triangular-shaped bones on the back of the shoulders. Each shoulder blade connects the upper back which sticks out and becomes more visible when you extend your elbows towards your back. The shoulder blades have many functions, one of which is to support pivotal movements of the shoulder. As the […]
Wrist Pain

Wrist pain is such a condition that has various causes. The wrist is not one single joint. Infact, it’s made up of several small joints where the bones of the hand & forearm meet. Wrist pain can interfere with day-to-day activities & even impact a person’s quality of life. Wrist pain can cause by sprains […]
Heel spurs

A heel spurs is a foot condition created by a calcium deposit causing a bony protrusion on the underside of the heel bone. Heel spurs often start in the front of your heel and eventually affect other parts of your foot. Although heel spurs are often painless, they can cause heel pain. They often start in the front of […]
Middle & Upper Back Pain

Middle & upper back pain is not as common as low back pain or neck pain, because the bones in this area of the back don’t flex or move as much as the bones in your lower back or neck. Middle & upper back pain occurs below the neck and above the bottom of the […]
Olecranon Bursitis

What Is Olecranon Bursitis? Olecranon bursitis is also known as “baker’s elbow,” or “Popeye elbow” or “student’s elbow.” Olecranon refers to the pointy bone in your elbow & Bursitis refers to inflammation of a part of your body called a bursa, which is a sac full of fluid. Olecranon bursa, reduces friction between the skin & the pointy bone in your […]
De Quervain’s Tenosynovitis

Overview De Quervain’s tenosynovitis is a painful condition of tendons in your wrist and lower thumb. Swelling of the tendons, and the tendon sheath, can cause pain and tenderness along the thumb side of the wrist. When the swollen tendons rub against the narrow tunnel they pass through, it causes pain at the base of your thumb […]
Urinary Incontinence

The loss control over bladder is a common and really embarrassing problem. The severity varies from occasional leakage of urine when you sneeze or cough to having urinary urge that too so strong and sudden, even you cannot reach you toilet in time. Though it happens more with elderly people, urinary incontinence is not at […]
Temporomandibular Joint Dysfunction

What is Temporomandibular joint dysfunction? Temporomandibular joint dysfunction (TMJ) behaves like a sliding hinge, joining your jawbone with your skull. TMJ disorders can cause pain in joints of jaw and in the muscle that controls the movement of jaw. The main cause of a person’s TMJ disorder is usually difficult to determine. Your pain might […]